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Showing posts with label Personal trainer. Show all posts
Showing posts with label Personal trainer. Show all posts

Sunday, 18 January 2009

Personal Trainer

As part of my weight loss regime, I'm thinking of getting a personal trainer. I've wanted one for a while but never got round to it. They do them at my gym. I think it's about £25-30 an hour so I would probably do it once a month unil I am closer to my target weight and then amp it up to once every two weeks.
I really want to lose weight first but gradually tone up. I'll a call tomorrow and find out some details.
By the way, I didn't take my measurements down. I keep forgetting! I have to do it first thing in the morning so that it would tie up with my weight. On a good note though, I bought a pair of jeams in size 16 and they keep falling down! Hopefully I'll notice more differences soon!