And I am so unfit!
So I emailed the PT on Sunday night and he called me Monday morning and arranged to meet at 6ish that night. His name is Ivor and he's an ex-rugby player! BTW, yesterday, I had one of those slim days. You know when every now and then you have a fat day? Well yesterday I looked in the mirror and was pleasantly suprised!
Anyway, so I went to the gym yesterday evening and met Ivor. He's a really nice guy and he specialises in weight loss and management. He weighed me and took my blood pressure and heart rate and then we started a workout.
First I went on the crosstrainer for 5 minutes to warm up. Then we went to the personal training area and did a circuit.
First started with 30 steps on the step bench (15 on each leg) and then 2 sets of weight lifts. Then I had to do 20 kettle ball swings and then lay on the mat and lift a 3kg ball from side to side. We did that twice but I had to stop a couple of times in between as I started to feel light headed.
We started talking again and I opened my big fat mouth! I mentioned about thinking of doing the Race For Life. Dumbass!! He decided that that would be my goal! At least it's in June and he thinks that I would be ready by then. I guess he knows what he is doing!
On a side note, I bought some size 14 trousers because they were in the sale and looked great. I'm currently a size 16-18 so imagine my shock when I was able to get them on and do them up! They were tight but it still happened!!
I'm happy!
Tuesday, 20 January 2009
He worked me hard!
Posted by Cat at 22:31 0 comments
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